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TESTIMONIALS

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I've lost weight and have more energy, flexibility, stamina. .- Elizabeth Lorris Ritter

Nancy is wonderfully dynamic, effective, considerate, and above all, an expert in fitness. .- Erhan Sakallioglu

I could not ask for a better teacher. .- Frances Fritzen

I dropped four clothing sizes! .- Adele Stern

Nancy’s program is my link to combating New York insanity, considering the hectic, stress-filled life I’ve been leading during the last couple of years…. I’ve lost weight, increased my flexibility, and generally improved my health, all of which have contributed to an overall improved sense of well-being. .- Aliza Holtz

"I have a tendency to feel down when my body is not in shape. By participating in Nancy's program, I was able to prevent feeling depressed." .- Y. O.

“I’ve noticed a definite improvement—I can lift my 40-pound grandson without aches and pains the next day—my endurance is much better.� .- K.D.

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Transitions Lifestyle System

Don't give up! If you or anyone you know is overweight, chronically tired, hypoglycemic or is dealing with diabetes or heart related illnesses, join me in my next Transitions Wellness and Weight Loss Lifestyle System Workshop. Learn how to get rid of that extra weight around your middle and elsewhere.

 
 In a supportive and fun atmosphere, I teach you about the 4 steps to getting off the dieting treadmill and achieving the health and body you've been dreaming of. This program is designed by health professionals and based on my book, "Dare to Lose" (written with Dr. Shari Lieberman).

1.  De-stress your life and detox your body
2. Eat to lose and stay thin for life
3. Take supplements that really work
4. Train your body to burn fat 24/7.

 "I was skeptical at first, but I lost 3 inches around my waist the very first month"... "I don't feel deprived, I can do this for the rest of my life..." "Nancy is really positive and supportive, she really cares about our success...

Workshops are located in New York City call or email for telephone consultations

Full Series of Workshops (12 sessions)
Fee of $495 includes 12 weekly group coaching sessions to help you change your habits permanently and enjoy the health and body you've been longing for.
*PLUS: Journal and guidebook, meal plans, exercise tips, recipes, delicious healthy snacks,  a signed copy of DARE TO LOSE, and a nutritional consultation with a certified nutraceuical practitioner (over $100 value).
* Call or email for SPECIAL DISCOUNTS for referrals and couples!
Refer a friend or bring a spouse and you both learn how to get off the dieting treadmill for good.

Join us and lose up to 3-5 inches in the first month alone, without losing your health or your energy.